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Gentle Yoga

  • 1 h
  • 16 US dollars
  • Santiago Road

Service Description

Gentle Yoga combines a series of asanas (postures) with a gentler, lighter-paced flow. Students move with a sense of ease from one posture to another, aligned with their breath. This softer pace instills grace and strength to explore a blossoming practice and allows you to be more present and self-aware with each posture. Appropriate for beginners or regular practitioners looking for a mindful practice.


Upcoming Sessions


Contact Details

  • 9650 Santiago Road suite 110, Columbia, Maryland 21045, USA

    2516543521

    maheen@mynayoga.com


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