- 1 hr1 hour
- 16 US dollars$16
- Santiago Road
Gentle Yoga combines a series of asanas (postures) with a gentler, lighter-paced flow. Students move with a sense of ease from one posture to another, aligned with their breath. This softer pace instills grace and strength to explore a blossoming practice and allows you to be more present and self-aware with each posture. Appropriate for beginners or regular practitioners looking for a mindful practice.
9650 Santiago Road suite 110, Columbia, Maryland 21045, USA