Gentle Yoga

Service Description

Gentle Yoga combines a series of asanas (postures) with a gentler, lighter-paced flow. Students move with a sense of ease from one posture to another, aligned with their breath. This softer pace instills grace and strength to explore a blossoming practice and allows you to be more present and self-aware with each posture. Appropriate for beginners or regular practitioners looking for a mindful practice.

Contact Details

• 9650 Santiago Road suite 110, Columbia, Maryland 21045, USA