deepen your mind-body awareness & leave with a sense of understanding and belonging
At Myna Yoga, we create classes that are:
Being mindful & intentional about creating a positive environment
Connecting mind, body, and spirit in an intentional way
Ensuring all needs are met & all voices & bodies are respected
Providing a unique balance between challenge and support
Allowing students to move at their own pace & in their own way
Encouraging real and honest connection between people
"practice with maheen was dreamy!"
Her delivery was very relaxed, natural, and authentic. Alignment and energetic adjustments were made gently yet confidently.