Curated Private Yoga & Wellness Experiences
Our private sessions are thoughtfully curated to support your unique goals, schedule, and season of life. Whether you are seeking deep rest, strength and mobility, stress relief, healing-centered practices, or meaningful connection, private classes at Myna Yoga offer individualized guidance in a warm and supportive space.
Private offerings are available for individuals, couples, families, small groups, and special gatherings.
Sessions May Include
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Gentle or restorative yoga
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Vinyasa or strength-based flow
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Mindfulness and meditation
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Breathwork and nervous system regulation
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Trauma-informed practices
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Prenatal or postpartum support
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Caregiver and mothers’ wellness sessions
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Youth and family mindfulness
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Workplace or community wellness experiences
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Custom retreats, celebrations, or healing circles
Designed With Intention
Each experience is tailored with care and may include:
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Personalized movement and mindfulness practices
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Themes aligned with your intentions or life transitions
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Music, aromatherapy, journaling, or reflection prompts
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In-home, studio, outdoor, virtual, or retreat-style options
Perfect For
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Beginners seeking individualized support
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Busy professionals needing intentional reset
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Mothers and caregivers craving restoration
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Friends or families celebrating together
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Wellness gatherings, birthdays, retreats, or community events
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Anyone longing for a more intimate and meaningful practice
Let’s Create Something Meaningful Together
We would be honored to curate a practice that supports your wellbeing, intention, and connection.
Individual Private Sessions
One-on-one sessions designed entirely around you. These personalized experiences offer individualized support for movement, stress reduction, mindfulness, nervous system regulation, strength, flexibility, or restorative care. Individual private sessions begin at $75.
Private Duet Sessions
A meaningful shared experience for two people. Practice together with a partner, friend, parent-child pair, siblings, or loved one in a supportive and connected environment.
Sessions are customized to the needs and comfort levels of both participants and can be calming, playful, grounding, or strength-focused. Duet sessions begin at $85.
Private Group Experiences & Celebrations
Curated wellness gatherings designed for connection, joy, and intentional community. These experiences can be uplifting and energizing or deeply restorative depending on your group’s vision.
Perfect for:
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Birthdays and celebrations
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Bridal showers or wedding weekends
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Girls’ weekends
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Community wellness events
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Family gatherings
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Intentional healing spaces
Group experiences may include:
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Yoga and mindfulness practices
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Meditation and breathwork
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Restorative relaxation
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Customized themes and intentions
Available for small intimate groups or larger gatherings. Group experiences begin at $130.
Corporate Wellness & Retreat Experiences
Support your team, organization, or retreat group with intentional wellness experiences designed to reduce stress, improve wellbeing, and cultivate connection.
Offerings may include:
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Workplace yoga and mindfulness
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Stress reduction and nervous system care
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Breathwork for resilience and focus
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Retreat wellness sessions
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Team-building through mindfulness and movement practices
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Caregiver and burnout support
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Wellness workshops and speaking experiences
Ideal for:
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Corporate retreats
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Leadership gatherings
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Schools and nonprofits
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Healthcare and caregiving teams
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Conferences and wellness events
Virtual and in-person options available. Corporate experiences begin at $150.
Collaborative Wellness Support
For clients seeking additional therapeutic support, select sessions may be thoughtfully coordinated alongside trusted wellness professionals, including physical therapists, chiropractors, or other holistic care providers.
This integrative approach can help support:
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Recovery and mobility
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Injury-conscious movement
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Chronic tension and stress
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Nervous system regulation
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Holistic wellness goals
Collaborative sessions are customized with care and may be available upon request.
Booking & Customization
All sessions are intentionally curated and personalized based on your goals, group size, location, and desired experience.
To inquire about pricing, availability, or creating a custom offering: