Our Team
Maheen Taqui
she/hers
Founder & Instructor
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251.654.3521
Jasmin Jennifer
Yoga Instructor
Jasmin took her first yoga class seventeen years ago (with a little nudge from her sister) — and unknowingly stepped onto a lifelong healing path. A longtime middle school teacher and now certified yoga instructor, Jasmin brings deep care, calm, and clarity to every space she holds.
She believes healing opens the door to our inner wisdom — and her classes offer just that: space to slow down, soften, and reconnect with yourself.
Look for Jasmin in:
🌙 Evening Level I
🌿 Gentle Flow + Yoga Nidra
🌸 Sister Circle (Coming Soon!)
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Sophia Selene
Yoga Instructor
A former childhood athlete and trained ballerina, Sophia brings over a decade of movement experience to her teaching. After being introduced to yoga, she was instantly drawn to its power to connect mind, body, and soul — a discovery that changed the course of her life.
With roots in dance and a heart grounded in ancient wisdom, Sophia leads Vinyasa flow classes that blend strength, intention, and mindfulness.
Catch Sophia in:
💪 Evening Reach Your Peak
💫 Empowered Vinyasa
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Lisa Rose
Product Manager
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123-456-7890
