Welcome to Myna Yoga

rooted in empathy and compassion

recharge and rejuvenate during our sunday morning gentle yoga class

What us Myna Yoga?

a space and practice that is bigger than the individual

Myna Yoga is a studio that embodies harmony, self-discovery, and community. Founded by Maheen Taqui, a Pakistani American, Myna Yoga is a space and practice that is about something bigger than the individual.

at myna yoga, we create classes that are:

Student-Centered

Being mindful & intentional about creating a positive environment

Purposeful

Connecting mind, body, and spirit in an intentional way

Inclusive

Ensuring all needs are met & all voices & bodies are respected

Transformational

Providing a unique balance between challenge and support

Accessible

Allowing students to move at their own pace & in their own way

Community-Oriented

Encouraging real and honest connection between people

BOOK A CLASS

"practice with maheen was dreamy!"

Her delivery was very relaxed, natural, and authentic. Alignment and energetic adjustments were made gently yet confidently.

ALLISON

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