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Welcome to Myna Yoga

rooted in empathy and compassion

recharge and rejuvenate during our sunday morning gentle yoga class
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What  us Myna Yoga?

a space and practice that is bigger than the individual

Myna Yoga is a studio that embodies harmony, self-discovery, and community. Founded by Maheen Taqui, a Pakistani American, Myna Yoga is a space and practice that is about something bigger than the individual.

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at myna yoga, we create classes that are:

Student-Centered

Being mindful & intentional about creating a positive environment

Purposeful

Connecting mind, body, and spirit in an intentional way

Inclusive

Ensuring all needs are met & all voices & bodies are respected

Transformational

Providing a unique balance between challenge and support

Accessible

Allowing students to move at their own pace & in their own way

Community-Oriented

Encouraging real and honest connection between people

"practice with maheen was dreamy!"

Her delivery was very relaxed, natural, and authentic. Alignment and energetic adjustments were made gently yet confidently.

ALLISON

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