top of page
This service is not available, please contact for more information.

Prenatal Yoga

  • 16 US dollars
  • Santiago Road

Service Description

Prenatal Yoga is designed to help prepare the body and mind for labor, birth, and motherhood. Learn to relax through mental centering and focused breathing to benefit both mom and baby. Postures are carefully chosen to be safe and supportive and help you easily adapt to the physical and emotional changes that occur during pregnancy and childbirth.

Upcoming Sessions

Contact Details

  • 9650 Santiago Road suite 110, Columbia, Maryland 21045, USA

    2516543521

    maheen@mynayoga.com

bottom of page