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A New Moon Meditation

  • Donation based
  • Santiago Road

Service Description

Moon meditations, a form of guided meditation, use visualization to encourage healing and relaxation. This class may incorporate chanting, breathing exercises and other relaxation techniques. Regular meditation practice during the phases of the moon has positive effects on the mind, body and spirit. This is a practice of presence, surrender, and of showing up to do the deep work under the night sky. All levels are welcome.


Upcoming Sessions


Contact Details

  • 9650 Santiago Road suite 110, Columbia, Maryland 21045, USA

    2516543521

    maheen@mynayoga.com


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